Nutrition counselling
Weight Management Dietitian in Nicosia
Weight management is approached as a personalised process shaped by your health history, daily routine and sustainable habits—not as a short-term diet.
The approach to weight management
The first consultation reviews your eating history, routine, previous diet experiences, sleep, activity and any current laboratory results.
The focus extends beyond the number on the scale to practical meal structure, portion awareness and choices that can be maintained.
What consultations may cover
- Weight loss or weight gain goals
- Body composition and meal structure
- Eating out, shopping and portion planning
- Plan updates through follow-up consultations
Personalised and flexible
Instead of a generic diet sheet, the plan considers health needs, cultural habits, budget and working hours. Care is coordinated with your doctor when appropriate.
This page provides general information and is not a substitute for personal diagnosis or treatment.