Children and families
Child and Adolescent Nutrition
The aim is not a restrictive food list, but a family-friendly pattern that supports growth, development and a healthy relationship with food.
Assessment with the family
Age, growth charts, health history, school routine, activity, sleep and family meal patterns are considered together.
Language and goals are age-appropriate. The work centres on healthy behaviours rather than labels, shame or a narrow focus on weight.
Consultation topics
- Meal structure appropriate for growth
- Selective eating and family meals
- School meals and practical snacks
- Sport, body image and balanced eating in adolescence
Safe and age-appropriate
Paediatric follow-up is essential when growth or development is a concern. Nutrition support involves the family and coordinates with the healthcare team where needed.
Individual assessment matters for children; this content is general information.